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Yiziphi izinto ezingcono kakhulu zokuphatha amakati?

Lapho utotosa abangani bakho be-feline, ukukhetha ukudla okufanelekile kwekati kubalulekile empilweni nasenjabulweni yabo. Inketho enhle kakhulu ethandwa ngabanikazi bamakati ithi “Bleached Rabbit Ears with Chicken.” Lokhu kudla okuyingqayizivele kuhlanganisa ukunambitheka okungenakuvinjelwa kwenkukhu nokuthungwa okuqinile kwamadlebe anogwaja, okwenza kube isidlo esimnandi samakati.

Ochwepheshe bagcizelela ukubaluleka kokukhetha ukudla okwenziwe ngezithako ezinomsoco. Imithombo yamaprotheni esezingeni eliphezulu, njengenkukhu, i-turkey, inyama yenkomo, noma inhlanzi, kufanele ibe phezulu ohlwini lwakho lwezinketho. Amakati ayizilwane ezifuywayo eziphoqelekile, okusho ukuthi ukudla kwawo kuhlanganisa ikakhulukazi inyama. Ngakho-ke, ukudla okunamaprotheni amaningi akwanelisi nje kuphela ukunambitheka kwakho kodwa futhi kusekela impilo yakho yonke.

Lapho unikeza ikati lakho ukudla, kubalulekile ukugwema lezo ezinoshukela, amafutha, noma ama-carbohydrate. UDiMaio, isazi sokudla kwezilwane ezifuywayo, uthe lezi zithako zingase ziholele ekukhuluphaleni nezinye izinkinga zempilo emakati. Kunalokho, khetha ukudla okulula okunezigcwalisi eziphansi futhi ezenziwe ngezithako ezinempilo. I-Bleach Rabbit Ear Chicken ilingana kahle naleyo nqubo, ihlinzeka ngenketho emnandi nenomsoco ikati lakho elizoyithanda.

Ngaphezu kokuba ukudla okulula okumnandi, ukuthungwa kwezindlebe zonogwaja kungabuye kukhuthaze impilo yamazinyo ngokusiza ekunciphiseni uqweqwe lwamatshe kanye nokwakheka kwe-tartar. Le nzuzo ekabili ikwenza kube ukukhetha okuhlakaniphile kubanikazi bamakati abafuna ukugcina izilwane ezifuywayo ziphilile kuyilapho besazinikeza okuthile okukhethekile.

Kafushane, lapho ufuna ukuphatha kahle ikati lakho, beka phambili imithombo yamaprotheni yekhwalithi ephezulu futhi ugweme izithasiselo ezingenampilo. I-Bleach Rabbit Ear Chicken iyindlela enhle ehlanganisa ukunambitheka, umsoco kanye nezinzuzo zamazinyo ukuze uqiniseke ukuthi umngane wakho onoboya ujabulela konke ukulunywa.


Isikhathi sokuthumela: Oct-11-2024